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Transition is Either Voluntary or Involuntary
Do you embrace change in your life, be it voluntary or involuntary?
Theresa-Maria Napa | WomenCo.
June 11, 2008
You may be changing careers, going back to school, or going back to a familiar career. The transition may be voluntary or involuntary.
Voluntary transition can arise from being bored or dissatisfied from what you are doing, or deciding to do something different. Then there are times when you can’t figure out why you are not feeling the joy you think you should be feeling. I remember looking out from the twentieth floor at the crystal-blue Lake Michigan from my beautiful studio apartment. I had it all, yet I felt something was amiss. It didn’t make sense to me why I should be feeling that way, but my gut was sending signals. Soon after, I enrolled into a Fashion Design program, got married, and started my own business in design.
I don’t want to mislead you into thinking that I immediately jumped into going back to school and then getting married once I noticed I wasn’t happy in spite of my circumstances. It is a memory that reminds me to pay attention when I am not at peace with my circumstances, events or relationships, because when you don’t pay attention, your world can come crashing down—mine did! Before going back to school, that is what happened to me. Today I have grown much wiser in paying attention to those signals of unrest.
Involuntary transition is caused by circumstances beyond your control. It may be the loss of a job, loss of a loved one from dissolution of a relationship or death, or health issues. Even though the end may be in sight, there is denial and then shock once it happens. It is a natural tendency to feel hurt and afraid of what the future holds without having the event, person or thing you’ve lost in your life. Despair can be crippling and one can easily sink into taking on the role of victim.
A much better choice is to be open to new possibilities. This is the moment you get to choose your path in the transition process. Your choice: To stay stuck in the unhappiness or to choose to look at new possibilities.
Reflecting back on when I was gazing out at Lake Michigan, shaking off the dubious feeling regarding my life situation at the time, I recognize that the involuntary circumstance that occurred was losing my job as vice president of operations for a small advertising business. The company lost a major account with very little in the pipeline, which resulted in staff reduction.
I have done some wild and crazy things in my lifetime and I was about to do another and then another. The job market was what you might call “unfavorable” at the time. I always loved fashion, so I enrolled in a community college fashion design program. (Little did I know that there was nil instruction on “how to sew” for I knew very little about attaching sleeves into armholes!)
I wasn’t long in school before I met my future husband. Yet again I did not take a stand when my gut was signaling this was not a good idea, but friends and family said I was having the “normal” pre-marriage jitters. The marriage lasted only five years.

Silkbride
2 months ago
6 comments
This is a plus. I have just been layed-off and the timing is not favorable. With just a year or so to retire and I want to get full into my Bridal Business that I have as a hobby for many years. But have not prepared for such are move in short notice. Not a happy camper at this time,I hope to get some positive get-it-together info from my friends.
Silkbride
Tiffanilla
3 months ago
4 comments
I am so glad I came across this article. This is my life to the "T". I was recently laid off on 7/15/08, which placed me in an involuntary transition. I felt lost and fear just took over me. The job market and ecomony is unstable right now. When you stated, the choices we make are voluntary it just lit me up inside. I really want to transition into the fitness industry and go back to school to complete my degree. My tution is telling me to keep on this path no matter what. A door has opened for me to build experience in the field that I could not see coming. You are absolutely right about not worrying about the hows. We must all remember "our dreams are the blue prints to our future". This was one of the best articles I've could have read today. Today I was feeling like what am I really doing and to know I am not alone in my transition really, really helped me today. :)
Bluelily
3 months ago
118 comments
Involuntary transition is the scariest thing to me. Sometimes you know it good, but you feel betrayed. I went through that earlier this year. Your tips are helpful. Thank you for sharing.
Rachelle
3 months ago
6 comments
The first thing to jump out at me on my first day at the site. Thank you. I've been in involuntary career transition for a month and a half, in tandem with medical transition. I have been a bear (that's not normal for a cat). Daily arguments over petty things with my partner and though I can see it's not rational it still is happening. I will put these methods to work to gain more perspective. I know there are great possibilities in my future. I just need to gain the perspective to see them coming.
PossibilityCoachTM
5 months ago
646 comments
Lisa - You are in a perfect place. Transition is moving into the unknown and can be uncomfortable, otherwise one keeps repeating the past with new scenery. It is good to breath. Breath and as you do breath into the heart of the wolf and listen. I believe there will be an answer for you there.
lisawolf5911
5 months ago
2 comments
This has been one of the most touching articles I have read in awhile for me. Thanks for sharring this I have been in transition for the last 2 months and not feel very comfortable about it at all. I like the part about the time spent getting in touch with just breathing.
sandralouise
6 months ago
2 comments
Thank you for writing this aritcle.
AnnEvanston
6 months ago
1808 comments
Life is what happens to yo while oyu live it. so isn't all transition intentional? That's deep - think about it!
macnabm
6 months ago
40 comments
I have been 'lost in transition' (pun intended) so many times now it is hard to not grin as I read this, yet there are such wonderful nuggets here that will definitely work if put into practice. I LOVE the photo! In the Celtic traditions, that is the SheilaNaGig, the Crone, into the jaws of whose cauldron one leaps (or stumbles or crawls) to embrace a death/rebirth experience... otherwise known as a transition.
Great article! I love reading what you write.
PossibilityCoachTM
6 months ago
646 comments
Shannon - You are so welcome. I know about the chocolate and wine. My friend recently gave me a T-shirt that reads "I could give up CHOCOLATE, but I am not a Quitter! My evening meds!! (smily face)
ShannonPDX
6 months ago
52 comments
Thank you! This article comes at a pivotal time in my life. I've been fighting, no actually combatting those niggling little feelings for quite awhile without knowing what the next step should be. While on the surface chocolate and wine seemed like a solution, the 40 lb weight gain combined with the continuation of the unrest have shown me the error of my ways (weighs?). I've just started back into journaling and meditating, so I see this as an affirmation that I'm on the right path. Thank you, thank you!